leticiamayle's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

83.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

527 kcal

Fat: 32.06g | Prot: 44.47g | Carbs: 12.84g. Breakfast: Bauducco Torrada Integra, Tirolez Creme de Queijo Minas Frescal. Lunch: Carne, Feijão Carioca Cozido. more...

2475 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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