Weigh In record (no journal entry) for 01 February 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1545 kcal
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Fat: 50.82g | Prot: 69.86g | Carbs: 198.97g.
Breakfast: Despar Pane al Grano Duro a Fette, Nutella Nutella. Lunch: Voiello Gran Fusilli, Carne Macinata (95% Magra / 5% di Grassi), Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Olive. Dinner: Arance, Rucola , Aceto Balsamico, Farina Bianca, Totano, Grana Padano Grana Padano Grattugiato , Zymil Latte Alta Digeribilità senza Grassi, Patata Bollita, Burro. Snacks/Other: Pringles Paprika . more...
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Losing 4.2 kg a Week
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elenarizzasbb's Weight History
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