Weigh In record (no journal entry) for 01 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2169 kcal
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Fat: 73.47g | Prot: 97.33g | Carbs: 287.36g.
Breakfast: Empanada de Pollo al Horno. Lunch: Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Huevo. Dinner: Huevo, Maní Macro Prodal, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Durazno, Manzana Roja, Durazno, Durazno, Pepino, Zanahoria, Manzana Roja, Manzana Roja, Huevo, Huevo. more...
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Losing 0.3 kg a Week
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michelljr1098's Weight History
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