Weigh In record (no journal entry) for 01 February 2022
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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313 kcal
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Fat: 7.34g | Prot: 6.22g | Carbs: 54.24g.
Snacks/Other: Blaubeermuffins. more...
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Losing 0.3 kg a Week
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