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chegando cada dia mais perto do meu objetivo. não vejo a hora de sair dos 3 dígitos
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1033 kcal
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Fat: 29.09g | Prot: 43.01g | Carbs: 133.01g.
Breakfast: Marilan Rosquinha de Chocolate , Café com Leite Integral, Café com Leite Integral. Lunch: Mix do Brasil Guaramix, Nestlé Kit Kat, Manjar de Coco, Filé de Frango Grelhado, Camil Arroz Branco Cozido. more...
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Losing 0.3 kg a Week
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Peu | Insta: @pdrolma's Weight History
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