Rahata's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
53.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
607 kcal Fat: 28.09g | Prot: 35.79g | Carbs: 53.02g.   Breakfast: Коркунов Конфеты с Орехом. Lunch: Говяжий Фарш, Увелка Гречка Вареная. more...
Gaining 0.3 kg a Week

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Rahata's Weight History


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