Weigh In record (no journal entry) for 01 February 2022
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1743 kcal
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Fat: 43.59g | Prot: 79.85g | Carbs: 253.49g.
Breakfast: Isola Bio Supreme Cocco + Acqua di Cocco, Muller Mousse Proteica. Lunch: Ricotta, Felicia Bio Pasta Biologica di Grano Saraceno. Dinner: Pizza Margherita. Snacks/Other: Isola Bio Supreme Cocco + Acqua di Cocco, Misura Dolcesenza, Mandorle, Soywell Sojagurt Natural. more...
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Losing 2.8 kg a Week
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