patito2013's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

54.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

581 kcal

Fat: 9.90g | Prot: 20.37g | Carbs: 102.29g. Breakfast: Clémentines, Eau de Robinet. Lunch: Ebly Blé Cuit, Auchan Allumettes de Bacon Fumé, Poireau Cuit. Dinner: Banana Bread. Snacks/Other: Bjorg Son d'avoine Bio, Bio Village Lait Demi Écrémé, Auchan Banane. more...

1925 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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patito2013's Journal, 01 Feb 22

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