Weigh In record (no journal entry) for 01 February 2022
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67.7 kg
Lost so far: 13.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1453 kcal
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Fat: 62.25g | Prot: 68.85g | Carbs: 150.75g.
Breakfast: Nakd Bakewell Tart. Lunch: Côte d'Or Chocolat Orange Noir, Huile d'Olive, Parmesan (Râpé), Panzani Coquillettes, Carrefour Chipolatas aux Herbes, Barilla Pesto Rosso . Dinner: Gerblé Génoise Chocolat Orange, Nakd Bakewell Tart, Maille Mayonnaise Fine, Thon dans l'Eau (en Conserve), Jacquet Pain de Mie Complet, Carrefour Chipolatas aux Herbes, Ratatouille Maison. more...
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steady weight
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