Weigh In record (no journal entry) for 10 April 2011
|
78.9 kg
Lost so far: 8.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 37.90g | Prot: 101.00g | Carbs: 182.25g.
Breakfast: Tilapia Fillet, 0% Fat Free Milk, Cream of Wheat. Lunch: Lite Southwestern Ranch Dressing, Santa Fe Style Tortilla Strips, Grilled Chicken Salad. Dinner: Steamfresh Sweet Peas, Penne Multigrain Pasta. Snacks/Other: fit and active 90 calorie chewy gronola bar honey nut, PB&J Sandwich Crackers, Chewy Granola Bar - Honey Nut, Cherry Mixed Fruit Cup. more...
|
|
2193 kcal
|
Exercise:
elliptical - 20 minutes, Stretching (yoga) - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thehipsterbarbie's Weight History
|