Weigh In record (no journal entry) for 01 February 2022
|
58.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
682 kcal
|
Fat: 37.30g | Prot: 31.87g | Carbs: 54.20g.
Breakfast: Кофе с Молоком и Сахаром, Болгарский Перец, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Вареное Яйцо. Lunch: Печеночные Оладьи, Чай с Сахаром, Сливочное Масло, Хлеб Бородинский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Andrey_11's Weight History
|