Weigh In record (no journal entry) for 01 February 2022
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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324 kcal
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Fat: 6.40g | Prot: 30.00g | Carbs: 34.40g.
Snacks/Other: Dr. Oetker High Protein Pudding Grieß Schoko. more...
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Losing 0.7 kg a Week
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