Weigh In record (no journal entry) for 01 February 2022
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1197 kcal
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Fat: 50.87g | Prot: 93.53g | Carbs: 87.60g.
Breakfast: Maret Pratik Hindi Salam, Wasa Original, Pınar Protein Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta. Lunch: Pişmiş Patates (Kabuğu Yenmeden), Tavuk Sote. Dinner: Yayla Siyez Bulgur Pilavı, Tavuk Göğsü. Snacks/Other: Buono Şekersiz Sütlü Çikolata. more...
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Losing 0.5 kg a Week
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Cirilla Fiona's Weight History
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