Weigh In record (no journal entry) for 01 February 2022
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115.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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407 kcal
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Fat: 7.58g | Prot: 15.51g | Carbs: 71.58g.
Breakfast: REWE Bio Apfel Mango Saft, Zucker. Lunch: Zucker, Lidl Roggenvollkornbrot, Gut & Günstig Lachsschinken, Steckrübensuppe. more...
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Losing 2.1 kg a Week
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