Weigh In record (no journal entry) for 01 February 2022
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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861 kcal
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Fat: 35.63g | Prot: 69.31g | Carbs: 66.03g.
Breakfast: Хлебодар Хлеб Белорусский Бездрожжевой , Махеевъ Топпинг "Мягкая Карамель", Healthy Food Сырники с Сыром Дор Блю. Lunch: SPAR Салат с Корейской Морковью и Курицей, Бахетле Карась Жареный. Dinner: Вологодское Варенье Персиковое . more...
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Losing 0.3 kg a Week
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utkinam22's Weight History
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