bumbye's Journal, 30 May 14

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Weigh In record (no journal entry) for 30 May 2014

66.1 kg Lost so far: 11.0 kg. Still to go: 66.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

1764 kcal

Fat: 72.33g | Prot: 79.79g | Carbs: 199.04g. Lunch: Roast Beef Sandwich. Dinner: Homemade Sausage and Onion Fry, Pork Spring Roll, White Rice. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...

2351 kcal

Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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bumbye's Weight History

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