Weigh In record (no journal entry) for 01 February 2022
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1010 kcal
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Fat: 19.42g | Prot: 58.42g | Carbs: 151.14g.
Breakfast: Benita Queso Fresco, Great Day Naturals Grande Grado A Huevos De Calidad, Corn Tortilla, Super Cerdo Jamón Sandwich, Café con Leche Descremada, Jugo de Uvas-Arándano (Embotellado). Lunch: Arroz Blanco, Bistec de Res. Snacks/Other: Bollos, Ciruelas Deshidratadas. more...
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Gaining 1.7 kg a Week
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josevazquez camacho's Weight History
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