Weigh In record (no journal entry) for 01 February 2022
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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951 kcal
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Fat: 19.87g | Prot: 51.64g | Carbs: 146.53g.
Breakfast: Coca-Cola Кола, Мёд, Оладьи на Кефире. Lunch: Морковь, Coca-Cola Кола, Квашеная Капуста, Грудка Индейки (Приготовленая, Жареная). Dinner: Сухой Жареный Несоленый Арахис, Банан, Самокат Меренги. more...
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Losing 4.2 kg a Week
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olushkasavushka's Weight History
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