Weigh In record (no journal entry) for 01 February 2022
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2459 kcal
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Fat: 81.14g | Prot: 146.00g | Carbs: 283.84g.
Breakfast: Avena Crunchy, Danone Yopro 15G Proteina Vainilla, Hero Mermelada Diet Melocotones, Pan Blanco, Frambuesas, Arándanos, Plátano, Nueces. Lunch: Hacendado Contramuslo Deshuesado Pollo Rural, Hacendado Yogur de Proteinas, Arroz Blanco, Pimientos Verdes, Cebollas, Ajo, Aceite de Oliva, Pan, Huevo Frito. Dinner: Toblerone Toblerone, Fresas, Aceite de Oliva, Tomates, Soanfresh Guacamole Premium, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Queso Fresco Batido Desnatado 0%, Pan Blanco, Espárragos, Salmón. Snacks/Other: Hacendado Chocolate Negro 85%, Mercadona Piña en Su Jugo. more...
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Losing 2.8 kg a Week
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correa1000's Weight History
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