Weigh In record (no journal entry) for 01 February 2022
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1450 kcal
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Fat: 81.29g | Prot: 63.70g | Carbs: 123.02g.
Breakfast: Капустный Салат, Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Фарш с Овощами. Snacks/Other: Овсяная Каша на Молоке, Пирожок с Мясом. more...
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Gaining 0.0 kg a Week
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gulmira_k1981's Weight History
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