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Geburtstagsessen abends
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1098 kcal
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Fat: 36.03g | Prot: 41.70g | Carbs: 155.50g.
Breakfast: Milsani Kaffeesahne 10% , Milchkaffee. Lunch: Linsencurry, Grüner Blattsalat. Dinner: DeBeukelaer Prinzen Rolle . more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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