Weigh In record (no journal entry) for 01 February 2022
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86.4 kg
Lost so far: 24.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1831 kcal
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Fat: 21.96g | Prot: 30.88g | Carbs: 205.67g.
Breakfast: Wasa Roggen Dünn, Vom Land Blütenhonig, Kaffee, Buko Balance. Lunch: Kaufland Bierwurst, Harry Mehrkornbrot (35g), Kaki, Harry Rosinenbrötchen, Gut & Günstig Die Leichte Halbfettmargarine. Snacks/Other: Krombacher Pils (Flasche), Eierlikör, Pink Lady Äpfel, Kaffee. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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