Weigh In record (no journal entry) for 01 February 2022
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102.7 kg
Lost so far: 4.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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991 kcal
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Fat: 38.40g | Prot: 50.85g | Carbs: 120.40g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, St Hubert Oméga 3, Dolce Gusto Ricoré Latte, Nos Régions Ont du Talent Brillat Savarin Affiné. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Haricots Blancs, Grand Frais Émincés de Champignons Bruns, Lidl Filet de Lieu Noir . Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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