Weigh In record (no journal entry) for 01 February 2022
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75.8 kg
Lost so far: 15.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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996 kcal
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Fat: 27.47g | Prot: 49.32g | Carbs: 135.42g.
Breakfast: Бутерброд с Яйцом и Сыром, Красная Цена Молоко Ультрапастеризованное 2,5%, Кофе. Lunch: French Bakery Гречка с Курицей, Магнит Яблоко. more...
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Losing 2.1 kg a Week
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irusik143522's Weight History
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