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🤗
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1222 kcal
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Fat: 55.97g | Prot: 61.18g | Carbs: 113.11g.
Breakfast: Kräutertee, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Eberswalder Rindswürstchen, Kartoffeln, Pastinaken, Porree, SPAR Stangensellerie, Möhren, Palatina Halbe Grüne Schälerbsen. Dinner: SPAR Stangensellerie, Zwiebeln, Ei, Rapsöl. Snacks/Other: Käse, Du darfst Baguette Salami Hauchfein, Alpro Skyr Style ohne Zucker, Aldi Trauben Kernlos, Starbucks Cappuccino (Tall), Schneeball. more...
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Losing 2.8 kg a Week
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kirchgellersen's Weight History
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