Weigh In record (no journal entry) for 29 January 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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3086 kcal
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Fat: 141.92g | Prot: 193.48g | Carbs: 244.23g.
Breakfast: Gorgonzola, Latterie Friulane Montasio, Cappuccino, Strudel di Mele. Lunch: Aperol Spritz, Salmone Norvegese Affumicato, Bio Organic Pane di Farro. Dinner: Carrefour Tiramisù, Salmone al Forno o alla Griglia, Latterie Friulane Montasio. Snacks/Other: Spremuta di Pompelmo, Spremuta d'arancia. more...
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Gaining 8.3 kg a Week
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davide tomasi's Weight History
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