Weigh In record (no journal entry) for 01 February 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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3194 kcal
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Fat: 163.32g | Prot: 79.70g | Carbs: 366.81g.
Breakfast: Грецкие Орехи, Миндаль Миндаль, Сахар, Здоровье из Предгорья Биойогурт Черника-Злаки. Lunch: Яшкино Хрустящие Вафли Сливочные, Гармония Сметана 20%, Макароны с Фаршем. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Жулай Роман's Weight History
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