Weigh In record (no journal entry) for 01 February 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1570 kcal
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Fat: 66.53g | Prot: 144.39g | Carbs: 100.36g.
Breakfast: Milsani Skyr Natur, Äpfel (ohne Schale), Cappuccino. Lunch: Milsani Skyr Natur, Äpfel (ohne Schale). Dinner: Milbona Hirtenkäse, Rinderhackfleisch, Gemischter Salat mit Dressing. Snacks/Other: Milbona High Protein Pudding Schoko, Erdbeeren, Kaffee. more...
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Losing 0.5 kg a Week
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carmenlugi28's Weight History
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