Weigh In record (no journal entry) for 01 February 2022
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88.9 kg
Lost so far: 26.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1695 kcal
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Fat: 85.06g | Prot: 64.21g | Carbs: 169.30g.
Breakfast: Pirkka Sulatejuusto, Oululainen Hapankorppu, Banaanit, Valio Mansikka Mehukeitto (Sokeroimaton), Ingman Pehmeä Rahka. Lunch: Frödinge Prinsessakakku, Valio Rasvaton Maito, Valio Luomu Goudajuusto, Pirkka Sulatejuusto, Kauraleipä. Dinner: Hesburger Kananugetit (6 Kpl), Hesburger Kanahampurilainen. more...
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Losing 0.4 kg a Week
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marisalo1's Weight History
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