Weigh In record (no journal entry) for 01 February 2022
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100.7 kg
Lost so far: 12.9 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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381 kcal
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Fat: 3.85g | Prot: 6.69g | Carbs: 79.06g.
Breakfast: Оладьи. Lunch: Село Зеленое Напиток Сывороточный с Соком Яблоко-Груша. more...
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Losing 9.8 kg a Week
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