Weigh In record (no journal entry) for 01 February 2022
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79.3 kg
Lost so far: 0.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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740 kcal
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Fat: 31.41g | Prot: 48.13g | Carbs: 66.79g.
Breakfast: Mercimek Çorbası. Dinner: Doğal Peynir, Haşlanmış Yumurta. Snacks/Other: Dost Yarım Yağlı Süt. more...
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Losing 0.3 kg a Week
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pinars46's Weight History
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