Weigh In record (no journal entry) for 31 January 2022
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1931 kcal
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Fat: 134.68g | Prot: 135.22g | Carbs: 44.76g.
Breakfast: Pura Vida MCT. Lunch: Sadia Queijo Prato Lanche, Bimbo Rap10 Integral, Cebolas, Pimentão Verde, Azeite de Oliva, Tomates. Dinner: Sashimi de Salmão. Snacks/Other: Polenghi Queijo Frescal Ultrafiltrado. more...
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Gaining 0.1 kg a Week
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assisgabie's Weight History
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