Weigh In record (no journal entry) for 01 February 2022
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82.6 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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238 kcal
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Fat: 12.20g | Prot: 3.44g | Carbs: 30.13g.
Breakfast: Челны Хлеб Чак-Чак, Кофе с Молоком. more...
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Gaining 4.9 kg a Week
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