Weigh In record (no journal entry) for 01 February 2022
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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307 kcal
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Fat: 8.49g | Prot: 42.27g | Carbs: 12.88g.
Breakfast: 삶은 계란, 오뚜기 스위트콘, 닭가슴살, 상추 샐러드와 야채 모듬. more...
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Losing 0.9 kg a Week
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JAEIK SIM's Weight History
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