Weigh In record (no journal entry) for 31 January 2022
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45.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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178 kcal
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Fat: 2.90g | Prot: 20.18g | Carbs: 16.45g.
Lunch: Auchan Salade Iceberg, Auchan Escalope de Poulet, Freshona Champignon. Dinner: Apples , Protein Hot Chocolate, Foodspring Porridge Chocolat , Fleury Michon Poulet Rôti, Baby Carrots , Auchan Salade Iceberg, Red Sweet Pepper, Old El Paso Sauce Salsa, Prozis Sweet Chili Sauce. more...
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Gaining 5.3 kg a Week
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