Elissssssss's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
58.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1470 kcal Fat: 55.31g | Prot: 71.69g | Carbs: 172.18g.   Breakfast: Kiwi, Fattoria Latte Sano Digemilk, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Auchan Olio Extravergine di Oliva , Verso Natura Conad Zuppa Toscana, Finocchi Bolliti. Dinner: Conad Basmati Integrale, Auchan Olio Extravergine di Oliva , Conad Punte di Asparagi, Coop Hamburger di Bovino Adulto. Snacks/Other: Scotti Gallette di Riso Basmati , Mandorle, Pere, Spremuta d'arancia. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Elissssssss's Weight History


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