carolina1976's Journal, 30 May 14

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Weigh In record (no journal entry) for 30 May 2014

82.3 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

858 kcal

Fat: 26.60g | Prot: 62.50g | Carbs: 98.58g. Breakfast: Carrefour Muesli Croccante, Land Latte UHT Parzialmente Scremato. Lunch: Peperoni, Polpette di Manzo. Dinner: Pizza Margherita. Snacks/Other: Nestlé Barretta Fitness. more...

2587 kcal

Exercise: Sitting - 18 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Driving - 45 minutes, Housework - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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carolina1976's Journal, 30 May 14

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carolina1976's Weight History