Weigh In record (no journal entry) for 31 January 2022
|
61.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1312 kcal
|
Fat: 40.76g | Prot: 51.19g | Carbs: 151.84g.
Breakfast: ゆで卵, たい焼き. Lunch: マクドナルド チーズバーガー. Dinner: みかん, オーケー 手羽元あぶり焼チキン, カキフライ, CO-OP オムライス, KIRIN 一番搾り 糖質ゼロ. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|