Weigh In record (no journal entry) for 31 January 2022
|
59.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
677 kcal
|
Fat: 12.32g | Prot: 12.84g | Carbs: 126.54g.
Breakfast: Bananas , Toasted White Bread . Lunch: Bananas , Toasted White Bread , Musselman's Natural Unsweetened Apple Sauce. Dinner: Melt Vegan Butter, Toasted White Bread , Musselman's Natural Unsweetened Apple Sauce, Sprouts Farmers Market Organic Vegetable Broth Low Sodium. Snacks/Other: Pacific Organic Vegetable Broth Low Sodium , Melt Vegan Butter, Toasted White Bread . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toni2c14's Weight History
|