Weigh In record (no journal entry) for 31 January 2022
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1716 kcal
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Fat: 38.93g | Prot: 123.46g | Carbs: 214.21g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Яйцо, VitaLat Брынза Болгарская, Сава Повидло Сливовое. Lunch: Куриное Филе, Мираторг Овощная Смесь Канадская. Dinner: Гречка. Snacks/Other: Арахис. more...
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Gaining 4.2 kg a Week
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sindirina1's Weight History
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