Weigh In record (no journal entry) for 31 January 2022
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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763 kcal
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Fat: 31.84g | Prot: 40.08g | Carbs: 80.13g.
Breakfast: Ovo Mexido, Pão Francês, Hortifruti Mamão Papaia. Dinner: Ovo Frito, Brócolis Cozido, Carioca Feijão Cozido, Arroz Integral (Longo, Cozido). more...
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Losing 2.3 kg a Week
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giselechuna's Weight History
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