Weigh In record (no journal entry) for 31 January 2022
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77.7 kg
Lost so far: 3.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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989 kcal
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Fat: 60.83g | Prot: 40.68g | Carbs: 77.71g.
Lunch: Mangos , Avocados . Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Beef Patties (100%, Frozen, Cooked) . more...
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Gaining 0.1 kg a Week
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Tracytarry's Weight History
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