Weigh In record (no journal entry) for 31 January 2022
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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376 kcal
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Fat: 27.80g | Prot: 17.21g | Carbs: 12.06g.
Breakfast: Ahmad Tea Зеленый Чай, Додо Пицца Греческий Салат с Соусом Бальзамик . Lunch: Авокадо Авокадо, Котлеты из Говядины. more...
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Gaining 0.1 kg a Week
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Весна1985's Weight History
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