RumnCoke's Journal, 09 Apr 11

Weigh In record (no journal entry) for 09 April 2011

109.9 kg Lost so far: 25.3 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2011:

170 kcal

Fat: 2.00g | Prot: 16.00g | Carbs: 22.00g. Breakfast: HMR 800 Shake - Vanilla. more...

2999 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...

Losing 1.9 kg a Week


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RumnCoke's Weight History