Weigh In record (no journal entry) for 31 January 2022
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1686 kcal
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Fat: 78.50g | Prot: 51.71g | Carbs: 87.59g.
Breakfast: Campina Volle Melk, Gebakken Ei, Spek (Gekruid, Gebakken). Lunch: Aardbeien. Dinner: Rode Tafelwijn, AH Witte Bonen, Unox Gelderse Rookworst, AH Gebakken Spekjes, AH Zuurkool. Snacks/Other: AH Pilsener, Champagne, Koninginnehapje. more...
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Gaining 1.0 kg a Week
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lekkerbezig65's Weight History
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