Weigh In record (no journal entry) for 31 January 2022
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108 kg
Lost so far: 26.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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913 kcal
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Fat: 72.55g | Prot: 49.14g | Carbs: 10.44g.
Breakfast: Hanavesi, Arla Vispikerma, Suodatinkahvi. Lunch: Jauheliha kasviskeitto. Dinner: Jauheliha kasviskeitto. more...
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Losing 1.0 kg a Week
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SantraSavaliini's Weight History
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