Weigh In record (no journal entry) for 31 January 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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689 kcal
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Fat: 8.79g | Prot: 55.14g | Carbs: 96.25g.
Breakfast: Pane di Segale, MD Bevanda alla Nocciola, Myprotein Hydrolysed Beef Protein, Rigoni di Asiago Marmellata di Limoni, Hero Marmellata Light Mirtilli. more...
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Losing 1.8 kg a Week
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Lu.Ca.82's Weight History
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