Weigh In record (no journal entry) for 31 January 2022
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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769 kcal
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Fat: 28.08g | Prot: 42.01g | Carbs: 86.57g.
Breakfast: Lidl Buraki Gotowane, Seler Naciowy, Biedronka Chleb Żytni 100%, Marinero Łosoś Wędzony na Zimno Plastry, Biedronka Awokado, Perła Hummus Curry. Lunch: Targroch Olej z Czarnuszki . Dinner: Lidl Buraki Gotowane, Ocet, Zielona Fasolka Szparagowa, Biedronka Kurczak w Galarecie. Snacks/Other: Orzechy Brazylijskie. more...
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Gaining 1.1 kg a Week
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fabregasowa's Weight History
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