Weigh In record (no journal entry) for 31 January 2022
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60.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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482 kcal
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Fat: 34.95g | Prot: 7.61g | Carbs: 42.14g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Complet, Confitures et Conserves. Lunch: Avocat. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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