Weigh In record (no journal entry) for 31 January 2022
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90.3 kg
Lost so far: 7.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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444 kcal
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Fat: 21.46g | Prot: 22.08g | Carbs: 40.98g.
Breakfast: Премия Форель Слабосоленая, Авокадо, Vito Грано Хлеб Грано Житний, Bonduelle Кукуруза Свежезамороженная, Яичный Омлет. more...
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Gaining 0.7 kg a Week
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lenozka77's Weight History
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